Lesson 8

The students learned about the health benefits of the Mediterranean diet, which includes eating a lot of fruits and vegetables. (Image courtesy of the USDA.)

In this lesson, you will learn:

Language Instruction

• The health benefits of the Mediterranean diet

Cooking Instruction

How to prepare:

• Potatoes baked in milk (vegetarian)
• Baked fennel in milk (vegetarian)
• Chicken roll-ups