Calendar
Beginning Tennis
Course schedule for beginning tennis.
SES # |
TOPICS |
1 |
Class Procedures/Groundstrokes/Importance of Warmup, Stretching, Cool Down |
2 |
Groundstroke Drills/Point Play |
3 |
Volleys |
4 |
Net Drills |
5 |
Serves |
6 |
Serves/Returns |
7 |
Scoring/Rules |
8 |
Singles |
9 |
Singles (cont.) |
10 |
Doubles |
11 |
Doubles (cont.) |
12 |
Competitive Play/Sport Psychology Techniques for Tennis |
Advanced Tennis
Course schedule for advanced tennis.
SES # |
TOPICS |
1 |
Class Procedures/Groundstrokes/Split Step/Importance of Warmup, Stretching, Cool Down |
2 |
Groundstroke Drills/Point Play |
3 |
Volleys/OH |
4 |
Net Drills |
5 |
Serves |
6 |
Serves/Returns |
7 |
Singles Strategy |
8 |
Singles Play/Sport Psychology Techniques for Tennis |
9 |
Singles Play |
10 |
Doubles Strategy |
11 |
Doubles Play |
12 |
Doubles Play (cont.) |